025: When Being Healthy Does More Harm Than Good

025: When Being Healthy Does More Harm Than Good

WHEN BEING HEALTHY DOES MORE HARM THAN GOOD Episode 025 When we think of healthy, we associate that word with positivity. Health, for many of us, often conjures up an image of someone who is thin, lean, and toned. We think of health, and we think of someone who has...
023: Is Your Poop Perfect?

023: Is Your Poop Perfect?

IS YOUR POOP PERFECT? Episode 023 Poop may be a taboo topic, but it is one that we should be having a discussion about. Your poop can be a major indicator of your overall health, especially when it comes to your digestive health. In this episode, Rebekah discusses...
022: Natural Remedies for Allergies

022: Natural Remedies for Allergies

NATURAL REMEDIES FOR ALLERGIES Episode 022 If you dread the spring because you know your allergies will flare up, or feel plagued by allergy symptoms all year, you know how frustrating dealing with allergies can be. In this podcast episode, Rebekah will be discussing...
021: Nutrition For Anxiety

021: Nutrition For Anxiety

NUTRITION FOR ANXIETY Episode 021 Anxiety is a mental health disorder that is becoming more and more common in today’s world. No one person experiences anxiety the same, nor does anxiety have the same root cause in everyone. However, many people with anxiety have...
020: Are Toxins Making You Fat, Sick & Crazy?

020: Are Toxins Making You Fat, Sick & Crazy?

ARE TOXINS MAKING YOU FAT, SICK & CRAZY? Episode 020 This post contains affiliate links.   Every day, we are exposed to thousands of toxins. In this podcast episode, Rebekah discusses the idea of “toxic overload” and what this means in regards to our health. Have...
Spring Detox

Spring Detox

SPRING DETOX Regain Control. Feel well. Flourish. Register Now It’s time for “Spring Cleaning” to take on a new meaning. Have you been trying to feel better but been struggling to improve your health? Have you wasted time and money trying one “quick-fix” after another...