THE HEALTHY MYTH

Episode 031

What if I told you that we have been living with the wrong idea of what it means to be healthy? Health is so much more than a number on a scale, how you look in the mirror or what latest diet craze you are on this month. Striving towards unrealistic health goals can leave you feeling even more tired, unmotivated, and stressed. Are you tired of the chase too and want to know how to go from perusing health to perusing being well?

Join Rebekah as she covers four practical steps to change your perspective on what it truly means to be fully well and to start living your life abundantly. Plus, you won’t want to miss the HUGE announcement about an upcoming opportunity!

Listen & subscribe on [icon name=”apple” class=”” unprefixed_class=””] iTunes | [icon name=”play-circle” class=”” unprefixed_class=””] Google Play | [icon name=”spotify” class=”” unprefixed_class=””] Spotify

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Episode Highlights:

  • The elusive promise of health
  • The difference being being healthy and being well
  • The pillars of wellness
  • 4 steps to becoming well

Links & References:

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