Hi, I’m Rebekah
I help women recover from stress & restore their health so they can confidently pursue their purpose.
Do you WANT to take better care of your health, but you just can't seem to find the time & energy to make it happen?
I can help with that
Grab my free Making Space for Your Health Guide to help you prioritize your health when you feel like you just can't.
Like most women, I am many things. I’m a wife and mom, a daughter of God, and a lover of good food. I’m also a board-certified holistic nutritionist and an integrative wellness speaker, author, and podcast host.
My passion is helping women transform their health so they can transform the world.
I’ve experienced first-hand the damaging effects of stress and burn-out, and I learned that in order for women to be the world-changers I know we are created to be, we must take care of all facets of our health.
It’s an honor for me to walk alongside so many amazing women as they begin to live into the abundant life and purpose God created for them.
The latest on the podcast
WAITING WELL DURING HEALING with Jessica Hottle Episode 043It can be so challenging to stay optimistic and patient when we are in a process of recovering from challenging health. Jessica Hottle certainly understands this and after her own journey of healing! In this...
FASTING THE GOOD, THE BAD, & THE UGLY Episode 042Fasting is something we’ve been doing for centuries, but recently, it’s become quite a trend for promoting weight loss and managing health challenges. Is it really all it’s cracked up to be? In this episode, Rebekah...
STAYING HEALTH IN THE FACE OF THE CORONAVIRUS Bonus Episode 06The Coronavirus is dominating our news today and many people are asking what they can do to stay healthy in the face of this impending risk. To help you, I've put together a 2-part bonus episode series to...