Empowering, motivating, and encouraging women to confidently pursue health for themselves and their families.

Women today are juggling all.the.things: life, work, kids, husbands, homes, friends…and so much more!
They are tired and fighting brain fog, low energy, hormonal swings, anxiety and more, but they don’t know what to do about it or how to find the time start.
They are looking for help!
Women want to improve their health - and the health of their family - but they need encouragement and practical advice. That’s where Rebekah comes in.

Rebekah’s real life experience helps her to connect with women in practical and applicable ways. Through story-telling and analogies, Rebekah helps women see that better health is possible, and more importantly, how they can take actionable steps that make a real difference.
From conversations about stress and anxiety to getting real about cooking for a family, Rebekah will encourage and motivate your group to better mind, body, and spirit health.

Request Rebekah to Speak

Rebekah regularly speaks on a wide variety of topics, including:

Health & Nutrition

The Stress Connection: Why Life is Keeping You from Feeling Great.
PMS: The Myths & The Remedies
Weighting the Scales: How to Manage Body Weight in a Healthy Way
Redefining Health

Food & Cooking

The Art of Restorative Eating
Cooking for Family Without Losing Your Mind
Food: The Healing Catalyst
Feast or Famine: How to Ditch the Diets and Eat Food You Love
Cooking class, demos, and more

Life & Faith

God’s Gift of Food
Faith First: Discovering a Godly Approach to Wellness
SOS: What To Do Your Body & Your Lifestyle Clash

Presentations can be customized for your specific group’s needs, including topic, length, and presentation method.

"Rebekah has a gift of connecting with her audience and communicating in a way that is both relatable and informative. She breaks complex topics down into simple terms and her balanced approach and gentle encouragement to start with one thing at a time left our team and online community inspired to start thinking differently about health. With all the conflicting messages we receive about our bodies and health, her voice is refreshing and needed." - Aimee Walker, The Joyful Life Magazine
"Rebekah did an absolutely phenomenal job of creating a presentation for this group of women that was informative, accessible, practical and jam-packed with her wealth of knowledge on this topic. Rebekah was consistently reliable, professional, flexible and an absolute joy to work with. She has a huge heart for wellness and making an impact in this world by showing people how to make healthy living doable and accessible, and her passion bleeds through everything she says, does, and stands for. Run, don’t walk, to book her for your next presentation" - Shelly Robinson, Alively
"Rebekah was wonderful. She gave our teachers a very professional presentation that left us all with a better understanding of nutrition for our students. Rebekah went above and beyond by providing applicable examples and tools that helped the teachers put words into action. Thank you, Rebekah, for a wonderful and motivating presentation." - Stacey Utley, Sossaman Early Childhood Development Centers
"The emphasis on stress and how it is connected and contributes to health outcomes was very real and detailed. The presenter gave valuable tools for us to use in our lives and careers." - HEALCon Session Attendee
"Rebekah shows such a great passion and knowledge about nutrition. She is a poised and eloquent speaker who delivers technical information in a digestible manner. During her interview on the Project Nourish podcast, she shared so much valuable information for our listeners. I loved getting to chat with her and hope to have her on the show again in the near future!" - Casey Poe-Campell, Project Nourish Podcast

Rebekah Engages Audiences At

CONFERENCES & EVENTS

WORKSHOPS & RETREATS

COOKING
DEMOS & CLASSES

VIRTUAL PRESENTATIONS

Request Rebekah to Speak

Now Booking for 2022

Rebekah loves being able to connect and engage with women at live and virtual events, helping them to discover and implement strategies for body, mind, and spirit wellness. She welcomes your requests and looks forward to the opportunity to encourage & empower your audience.