Empowering women to live well
Rebekah is a dynamic speaker whose passion comes from her own real-life experiences as well as her years of helping women with their health.
Rebekah engages women in encouraging, eye-opening, and empowering presentations about women’s health, faith, and purpose. Her enthusiasm has been called “contagious” and “inspiring” as she delivers complex information in an easy-to-understand and inspirational way.
Invite Rebekah to Speak
Rebekah travels the country speaking to women at conferences, churches, and events. She loves the energy and impact of engaging with women face-to-face and is passionate about connecting women to truths that live into the abundant life and purpose God created for them.
Rebekah engages audiences through:
Workshops & Retreats
ESCAPING SURVIVAL MODE
RECOVERING FROM THE STRESS-FOOD-MOOD CYCLE
Today's woman is overwhelmed and burdened, constantly striving and hustling to get everything done. This leads to a vicious cycle of cravings, crazy moods, and constant health struggles. The good news: you don't have to stay this way.
In this presentation, Rebekah explains the Stress-Food-Mood Cycle and shares simple strategies to escape the traps and become more effective in your life.
WELLNESS FOR PURPUSE-DRIVEN WOMEN
Many women find that their efforts to be healthy end up driving them farther from their desired goals. It seems impossible to know what advice to follow and it eventually is too overwhelming to even begin addressing all the symptoms you’re facing.
Rebekah uncovers common myths about women’s health and provides actionable tips to approaching wellness in a comprehensive, effective, and manageable way.
DISCOVERING GODLY WELLNESS
Most of what we learn about health and wellness puts all the focus on what we eat, how much we exercise, and the quality of our sleep. Little to no attention is given to our emotional and spiritual health, and even when it is, it's not usually from a Christian perspective.
In this presentation, Rebekah bridges the gap between scripture and science, and she shares how we can make our faith the foundation for our health.
Looking for something a bit different? Rebekah can create a customized presentation specific to your group needs.
Book Rebekah to Speak
There’s something so powerful and impactful when women come together to inspire, encourage, and lift each other up.
Rebekah loves being able to connect and engage with women at these events, helping them to discover and implement strategies for body, mind, and spirit wellness. She welcomes your invitations and looks forward to the opportunity to encourage & empower your audience.