The Gift of Food: Receiving the Fullness of its Blessing for Health and Enjoyment

As a nutrition professional, I often get asked what is my best advice for things like eating healthy, losing weight, or balancing hormones. While there is no perfect diet, magic pill, or guaranteed solution, the one piece of advice I can give pretty much everyone is to eat great food.

Everyone has their own idea of what “great food” is and it’s usually based on some past diet advice and preconceived notions of healthy foods, but what I mean is to eat food that tastes really, really good.

Continue reading the full article at The Joyful Life Magazine’s blog.

If we want to be truly healthy, we need to change how we eat. We need to see food as the gift God created it to be. We need to savor the fullness of His glorious creation, because let’s be honest, having the ability to taste, in and of itself, is a gift.


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